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Health & Wellness

Home / Health & Wellness
Soil To Soul Solutions
HONESTY- Bring about a New Day filled with New Opportunities
February 22, 2018

Opportunities of Abundance Aloha Beautiful Souls,  “If we surrendered to earth’s intelligence we could rise up rooted,  like trees.”  —Rainer Maria Rilke ~Bohemian-Austrian poet  and [...]

Soil To Soul Solutions
WARM UP on A Cold Winter Day
January 14, 2018

A loving reminder to kick start the new year by investing in your health The 6th Soil to Soul Principle: Health is our Greatest Wealth [...]

Soil To Soul Solutions
A Merry Christmas Recipe ~ Nutty Maple Stuffed Baked Apples
December 24, 2017

Merry Christmas! Joy and blessings to you this Holiday Season and Always May you Celebrate Life From The Depth of Your Soul ~ When we [...]

Soil To Soul Solutions
The Greatest Gift Of ALL
December 20, 2017

Aloha Beautiful Souls The biggest commercial holiday is upon us. Last minute shopping, wrapping, and shipping can lead to frantic and panicked days. I know [...]

Soil To Soul Solutions
Give The Gift Of Nourishment
December 3, 2017

Fabulous Fruit Cake Cookie Recipe at the End!** Aloha Beautiful Souls, The holiday season tends to bring out the compulsive side of us. Propaganda takes [...]

2 Comments

Soil To Soul Solutions
Principle #7 Learn, Think and Take Action: Be a mindful lifetime learner
April 19, 2017

Soil To Soul Principle #7 Learn, Think and Take Action: Be a mindful lifetime learner. Knowledge fertilizes the mind to think and form our beliefs. [...]

1 Comment

Soil To Soul Solutions
Principle #5: Time Is Our Greatest Currency
April 6, 2017

  Soil To Soul Principle #5 Time Is Our Greatest Currency ~ Spend it wisely. What we focus on grows, wholeheartedly invest energy and attention into [...]

1 Comment

Soil To Soul Solutions
Principle #4 Live Life From The Depth of Your Soul
March 23, 2017

Soil To Soul Principle #4 Celebrate Life From The Depth of Your Soul ~ _Share peace, love, and compassion. What we give out we will [...]

2 Comments

Soil To Soul Solutions
The Soil To Soul Principles
February 12, 2017

Aloha Beautiful Souls, No matter what side you are on, we have entered into new territory with this election. What keeps me in a state [...]

6 Comments

Soil To Soul Solutions
Why Microbes Can Save Your Life
January 9, 2017

-Aloha, Beautiful Souls<- Many of you know me as the Ferment Queen. I have been fermenting vegetables, Keefer, yogurt and Kombucha since 2002. After years [...]

35 Comments

Soil To Soul Solutions
DETOX 2017
January 9, 2017

Aloha Beautiful Souls, Happy New Year What Does the New Year Mean to You? How do you feel about this New Year, 2017? Is it [...]

3 Comments

Soil To Soul Solutions
The Magic of fermentation
November 18, 2016

Always In Season Farmstead The Effervescence of Fermentation with Donna Maltz Basic Fermentation Rules: Keep it Salty!  Create a 2% brine. The correct ratio is [...]

3 Comments

Soil To Soul Solutions
ELECT TO WRAP YOUR BRAIN AROUND THIS
November 11, 2016

    Aloha beautiful souls! Have the elections taken over your being? Have you ever got stuck in a rutt? Feel like you are not moving [...]

Soil To Soul Solutions
How can we responsibly nourish all the people, the flora and the fauna in theworld? Any Idea’s?
December 19, 2015

“Great minds discuss Ideas, Average minds discuss events, Small minds discuss people.” -Eleanor Roosevelt One of the most pertinent question to ask; how can we responsibly [...]

Soil To Soul Solutions
Gut 106: More Reasons Why to Ferment Vegetables and How to Tips
December 9, 2015

  Raw Cultured Vegetables are unheated, cultured (which refers to the fermentation process) vegetables that have been either cut, ground, or shredded and left in [...]

Soil To Soul Solutions
Gut 105: A Few Great Fermented Recipes
December 6, 2015

We’ve spent this series discussing fermented food and its impact on your gut health (and why that’s so important). So let’s get to the good [...]

Soil To Soul Solutions
Gut 104: The Benefits of Consuming Enzymatic-Rich Fermented Foods
December 5, 2015

Since the beginning of time fermented foods have been eaten. For a long time, it was one of the only ways to preserve food. Every [...]

Soil To Soul Solutions
Gut 103: Discover the Life-Saving Benefits of Bacteria
December 1, 2015

  First, thank you for reading this series. It means that you are serious about balancing your health, body, and environment. Before I started Soil [...]

Soil To Soul Solutions
Gut 102: Getting Your Gut Back in Balance
November 30, 2015

  “Let food be thy medicine.”-Hippocrates     In our last blog, Gut 101: Where It All Starts, we were introduced to our gut in [...]

Soil To Soul Solutions
Gut 101: Where It All Starts
November 29, 2015

  I’m excited to introduce to you a series of blogs that talk about our guts—The impact of what we put into our body has [...]

Soil To Soul Solutions
Why Retire When You Can Inspire?
November 17, 2015

58 Years old, successful serial soil to soul entrepreneur, starts a Blog to help make the world a better place. For those of you who [...]

3 Comments

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