Health is your Greatest Wealth, and Time your Greatest Currency.
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Come by yourself, or bring a friend, spouse, or child. Enjoy a self-care, educational vacation immersed in nature and filled with nourishment to assist your body mind and soul.
Your retreat benefits start before you arrive with two, one-hour phone consultations with Certified Health and Wellness Coach, Donna Maltz. That’s me 🙂
I specialize in working with career-driven individuals looking to balance their busy lives and choosing to make their health a priority.
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In our initial consultation, you will be asked to fill out a questionnaire so we can get to know each other. The more information you can provide, the better we can serve you regarding; dietary requirements, career and relationship status, your relationship with Nature, physical condition or disabilities, allergies, blood pressure and blood sugar levels. The second pre-consultation, we will discuss your concerns based on the questioner results. I will provide you a customized protocol to enhance your retreat experience and make recommendations to prepare you for your visit.
The 7-day healing retreat is a gift for yourself. Each day is filled to accommodate you. We lay out a rough schedule of healing activities immersed in Nature, and options of nutritional food all day long that support your specific dietary requirements. Each day, after a light breakfast, you will have a one-hour consultation on our morning walk in Nature. During the session, I incorporate, breathing, stretching and meditation exercises. We can then take a dip in the ocean or save it for the early evening; you are also welcomed to opt out. Then a nutritious lunch and rest. In the afternoon, you will have the choice to do a culinary class, other activities or focus on your self-care. At sunset, we have a peaceful evening meal. During your week-long personalized stay, rest assured that we will do everything possible to provide you with a memorable and healing journey based on your needs.
You will leave with; culinary skills to accommodate your dietary requirements and lifestyle, stress coping skills, and feel relaxed, rejuvenated and smiling from the inside out. Your stay also includes two one hour follow consultations.
Cost:
$3000 a week, for one person and $5500 for two. Price Includes the Farmstead Suite accommodations, all your custom nutritional meals and healing beverages, daily consultations and culinary classes, tours of North Kohala’s most premium places including beaches, trails and cliff walks, two pre, and two posts 1-hour consultations.
We also invite you to participate in whatever special events that might be happening in the area.
If you wish to extend your stay the Suite Rate is $150 a night with a 15% discount on a weekly stay.
We only offer six, 7-Day Rejuvenation Retreats a year and they fill up. We do our best to accommodate your travel dates. We recommend planning at least three months out to ensure a Rejuvenation Retreat.
**Massages and other healing modalities can be arranged at your expense.**
*When you get a chance add the Meal Plan Retreat
Look forward to talking with you soon… YOU”RE AWESOME
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