Mindfulness
The Power Of Words
Oct
Why Retire when I can Inspire?Aloha all you beautiful souls, hope you are having an epic day! The most powerful words you can speak are the ones you choose to say to yourself. |
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After struggling with compulsive behaviors and even a bout of addiction, I hit rock bottom in 2002. Self-sabotaging language and doubtful dialogue tormented my soul for several years. Changing the way I talked to myself has helped turn my life around. Six years ago I was trained to be a health coach and since then, have been helping clients turn their lives around. The power of choosing the right words is one of many modalities I share to aid in meaningful change. The name of my practice is Your Choice to Change. How can you empower yourself through the way you choose to speak? Make the choice to dive into the power of words |
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Take a moment and reevaluate the choices and decisions you’ve made in life. Are you proud of your choices? Are they healthy choices? Do they lead to fulfillment in the end? Do you choose to get things done, or make things happen? Or do you need to, want to, have to, got to, or should have? |
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“CHOOSE ~ to not **WANT, NEED, SHOULD, GOT TO, HAVE TO”Limiting the use of these words and replacing them with choice, choosing, chosen, choose, can change your life. Once you make the Choice to do something you do not need too, have too, got tooor should have.. you get my point. Making choices, you can move forward without regret. When you think you NEED or WANT something, whether it’s a piece of chocolate or a shifting in mindset, make a choice and go for it. You do not have to or got to. It’s simply your choice to change. Blamers are drainers and complainers.They are needy and wanting most of the time. Rather than needing and wanting things, you can choose to do something about it. You don’t have to ~ or got to choose, it’s your choice whether you should or would or could. Of course, you can choose not to choose then you loose. Productive happy people make healthy choices. |
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Choose Your Words WiselyYou become what you speak!! The way to take your power back is to make agreements with yourself to break all limiting self sabotage. Replace negetive limiting words with one’s that liberate and empower you. These are healthy AGREEMENTS. They are a verbal contract that we make with ourselves that inspires us to act in a more productive way. Our subconscious mind comes to accept what we say, and this is how our we experience our immediate reality. The only limits you have are the ones you place upon yourself |
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How feelings effect our wordsPeople may hear your words, but they feel your energy.Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. Lao Tzu With all this said, the power of words also comes with more than just a definition of the word. How often has someone said something to you, and you did not believe a word they said. Or maybe someone gave you a “line of bull.” We often feel words more than we actually hear them. That is why we are not HEARD sometimes. |
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If you wish to live a fulfilling life choose not to box yourself in with limiting words!Our subconscious habits of how we speak are more powerful than we are lead to believe. “Words are singularly the most powerful force available to humanity. We can choose to use this force constructively with words of encouragement, or destructively using words of despair. Words have energy and power with the ability to help, to heal, to hinder, to hurt, to harm, to humiliate and to humble. ” _ Yehuda Berg |
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If you wish to take it one step deeper, than dive into the Etymology of words, where they come from and their true root meaning. Have you ever wondered why it’s called Spelling? With all this said, how are you going to use words to empower your life and make a difference? |
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Mahalo for reading this weeks, weekend post_ Next weeks blog dives into the Power Of ~ I AM Spend some time in Nature and remember to choose your words wisely! You have the power within yourself! Big Love And Aloha Mama Donna |
